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New You is your one-stop shop for sensible and expert advice on diet, health, fitness, beauty and lifestyle.

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Get Moving (Get Moving - Advanced)
Duration: 30 mins
Get Moving (Get Moving - Intermediate)
Duration: 19 mins
Get Moving (Get Moving - Beginner)
Duration: 14 mins
Granola
Duration: 3 mins
Gravadlax
Duration: 5 mins
Griddled tuna
Duration: 5 mins
Grilled Sardines
Duration: 6 mins
Gym
Duration: 7 mins
Staying motivated in the gym: A gym membership is very expensive. So itÆs vital to get your moneyÆs worth. Katie Houlbrook finds out how to get fit in the gym û and stay motivated.

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Blood on our Hands

Blood on our Hands

Exploring some of the bloodiest periods in English history.
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