new you

All about new you

 
New You is your one-stop shop for sensible and expert advice on diet, health, fitness, beauty and lifestyle.

What's on new you now?

Back Ease
Duration: 15 mins
Balanced Diet (Fruit & Veg)
Duration: 5 mins
Balanced Diet (Intro to a balanced diet)
Duration: 7 mins
Banana Sorbet
Duration: 3 mins
Bare Your Back
Duration: 14 mins
Beautiful Eyes
Duration: 1 mins
Caring for your eyes: Do you suffer from swollen, irritated or blood shot eyes? If so, here are some top û inexpensive û tips on how to soothe tired eyes, and keep them sparkling.
Beauty Foods
Duration: 13 mins
Beauty foods: We spend a small fortune on beauty products. But the best way to achieve a glowing skin is to pay attention to what you eat. Jo Pratt lists the top 10 beauty foods.
Beetroot & Goats Cheese Risotto
Duration: 4 mins
Belly Dancing (Belly Dancing - Intermediate)
Duration: 14 mins
Belly Dancing - Advanced
Duration: 16 mins
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Have you seen...

Wimbledon 2009

Wimbledon 2009

Sue Barker presents live action from Wimbledon.
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