Tanzania - basics - Countries Guide

Time: GMT +3.

Electricity: 230 volts AC, 50Hz. Rectangular or round three-pin plugs are used.

Language: Swahili and English are the official languages. Several indigenous languages are also spoken.

Health: Travellers are advised to take medical advice at least three weeks before leaving for Tanzania. Most visitors will need vaccinations for hepatitis A, typhoid, yellow fever and polio. Those arriving from an infected country are required to hold a yellow fever vaccination certificate. There is a risk of malaria all year and outbreaks of Rift Valley Fever occur; travellers should take precautions to avoid mosquito bites. Food prepared by unlicensed vendors should also be avoided, as meat and milk products from infected animals may not have been cooked thoroughly. Sleeping sickness is a risk in the game parks, including the Serengeti, and visitors should avoid bites by tsetse flies. There is a high prevalence of HIV/Aids. Cholera outbreaks are common throughout the country and visitors are advised to drink bottled or sterilised water only. Medical services are available in Dar-es-Salaam and other main towns, but facilities and supplies are limited; visitors with particular requirements should take their own medicines. Comprehensive medical insurance is advised.

Tipping: Waiters in the better restaurants should be tipped around 10%. Guides, porters and cooks in the wildlife parks and on safari trips expect tips. The amount is discretionary according to standard of service and the number in your party.

Safety: As in other East African countries, the threat from terrorism is high and visitors should be cautious in public places and tourist sites and hotels, particularly in Zanzibar's Stone Town. The area bordering Burundi should be avoided. Street crime is a problem in Tanzania, especially in Dar-es-Salaam where tourists should be alert and cautious. Lonely beaches and footpaths are often targeted; women are particularly vulnerable to attacks. Visitors should leave valuables in their hotel safe and not carry too much cash on them at any time. Armed crime is on the increase and there have been serious attacks on foreigners in Arusha and on Pemba Island. In February 2007 a party of tourists were also robbed by armed men near Ngorongoro Crater. Road accidents are common in Tanzania due to poor road and vehicle conditions, violation of traffic regulations and exhaustion among long-distance drivers. In the most recent accident, a bus travelling to the popular tourist town Arusha plunged off a bridge into the river after the driver lost control of the vehicle, killing at least 47 passengers.

Customs: Visitors to Zanzibar should be aware that it is a predominantly Muslim area and a modest dress code, especially for women, should be respected when away from the beach and in public places. Topless sunbathing is a criminal offence. Smoking in public places is illegal.