Anti-Allergen Solutions

Allergy UK's tips for managing hay fever

• Put a smearing of Vaseline inside each nostril to ease the soreness and to capture pollen entering the nasal passages.
• Wear wrap around sunglasses to reduce allergens affecting the eyes.
• Never sleep with the bedroom window open.
• Don't drive with the window open.
• Take off clothes before entering the bedroom. Taking your clothes off inside the bedroom will transfer the outside allergens attached to your clothes into the area that you are sleeping in.
• Wash your hair before going to bed. Pollen sticks to your hair and will transfer to your pillow making for a very disturbing bed mate.
• Hanging your washing on the line? Make sure that you hang it out mid-morning and bring it in before early evening otherwise you could be bringing in a load of pollen into your house.

Some products which might help

Advertisement starts

---

---

Advertisement ends