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New You TV

New You TV 

New You TV

Health, fitness, lifestyle and beauty video news from new you tv's team of respected professionals.

Be inspired to live a healthier life with www.new-you.tv.

Gym motivation
Katie Houlbrook finds out how to get fit in the gym - and stay motivated.
Swimming for exercise
Experts say swimming is one of the best forms of exercise, find out how to take the plunge.
We spend a small fortune on beauty products but the best way to achieve a glowing skin is to pay attention to what you eat.
Giving yourself a health MOT
Help prevent major health problems in the future with Dr David Bull's 5-step guide.
Massage yourself at work
Learn how to give yourself a massage at work with therapist Susan Winchester.
DIY massage
Not everyone has the time or money to book professional massages so why not do it yourself?
Fad diets
Dieting can be a nightmare. Dr David Bull explains why fad diets can be harmful and don't work in the long run.
Jo Pratt dishes up recipes to keep you full of beans from dawn till dusk.
Finding your colour
Wearing the right colours makes you look fresh and healthy, find out which colours suit you.
Perfect posture
Caroline Blackburn shows how good posture helps with back pain and other problems.
Caring for your eyes
Great, inexpensive tips on how to soothe tired eyes and keep them sparkling.
Massaging your partner
A night at home massaging your loved one could be just what the doctor ordered.

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M&S furniture offers

M&S Furniture Offers

Grab yourself a bargain on selected furniture.
Diseases encyclopaedia

Diseases encyclopaedia

Research tests, symptoms and treatments with our database of diseases.
Yoga video demo

Yoga video demo

Watch our expert demonstrate the key yoga poses, breathing techniques and meditation.
The diet that works

The diet that works

Lose 10lbs in 5 weeks with our diet plan including recipes and online support.
Catwalk videos

Catwalk videos

Watch the latest fashions hot from London Fashion Week

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