Learn to communicate with spirits Part Two

Follow our workshop and embark on your first steps to communicating with spirits.

Learn to communicate with spirits: Part Two

This work may be undertaken by any human being, at any stage in their lives, or at any stage in their own spiritual and psychic development.

You may already be adept in one or more areas of psychism or mediumship, or you may just be starting out. Either way you will find a benefit to you by practising these exercises.

• So, first make your invocation then finding yourself a quiet and private place to sit, which is preferable to lying down, if you are able, and ensure that you will not be disturbed, you will begin to embark on your journey using your imagination.

• Imagination is the frequency on which images from the other dimensions of life are sent through to you. Just as you generate thoughts that can be sent out, so thoughts from the higher, more spiritual dimensions are able to be transmitted through to us.

• Now you're nice and relaxed, I'll tell you a story that you shall re-enact in your meditation. Imagine a ball of light big enough to stand in. (Because you are to 'dream' this sequence up, it doesn't matter what your ordinary physical condition is).

• Imagine yourself getting up from the place where you are sitting, and walking into the ball of light.

• When you're inside it you feel warm and happy and comfortable in yourself. You feel that the ball is moving off and after a few minutes it will come to rest.

• As you step outside the ball of light, you find yourself on a secluded beach - blue sky, blue seas, yellow sand and little pebbles.

• A little way away is the opening of a cave, shining with a pale blue light. Walk towards it. Go inside. It is made of crystal. The walls of the cave are glistening with all the colours of the rainbow. This is a healing cave. Feel all the colours bathing you in a lovely warm peaceful glow. Enjoy looking around. There is a small table near the cave opening with books and crystals on it.

• When it is time to leave, in about 5 minutes of earth time, pause to take a crystal with you. Go back across the beach to where the ball of light is waiting, and step inside it. As the ball moves off you will be feeling well and rested. Imagine that it is setting down in the room from which you started your journey, and when it is down, step back outside and go back to your place.

• Feeling once again the weight of your body, wiggle toes and fingers a bit to get the circulation going - open your eyes, and take a sip of water. Don't forget that you have been given a spirit gift in times of stress or pain just bring it back into your mind and you will feel better.

• Sit down on that bench for a little while in enjoyment of just being there. It may be that a guide, a helper, or a loved one may come and join you on the bench, but just sit there and feel good for a few minutes, then it wil be time to return.