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How does it work?NiQuitin CQ gum contains nicotine. It is a type of medicine known as nicotine replacement therapy (NRT) and is used to help smokers give up the habit.
Nicotine is the addictive substance present in tobacco. Smokers who try to give up often experience unpleasant withdrawal symptoms and cravings for cigarettes, because they are dependent on the nicotine in tobacco. Withdrawal symptoms can include irritability, headaches, restlessness, insomnia and difficulty concentrating. These, combined with cigarette cravings, are why it is difficult for some people to give up smoking.
Nicotine replacement therapies work by giving you a small amount of nicotine, but without the dangerous effects of inhaling tobacco smoke. This helps relieve the withdrawal symptoms and cravings for a cigarette that you get when you stop smoking, and allows you to get on with breaking the psychological habit of smoking. If you are physically addicted to nicotine, using NRT has been shown to almost double your chances of successfully quitting smoking.
The nicotine released from chewing NiQuitin CQ gum is absorbed into the bloodstream from the lining of your mouth. For this to work, you don't chew the gum like normal chewing gum. Instead,you chew it slowly, for about a minute, until the taste becomes strong, and then rest it between your gums and your cheek. Every time the taste fades you repeat this, until the gum has lost its strength (after about half an hour).
NiQuitin CQ gum can be used to reduce your cravings for a cigarette after you have stopped smoking completely. You should chew the gum whenever you have an urge to smoke and this will help you to break the smoking habit and not start smoking again.
If you are not yet ready to stop smoking completely, NiQuitin CQ gum is also licensed to help you to cut down the number of cigarettes you smoke each day, by chewing the gum instead of having a cigarette. This can make it easier to eventually stop smoking completely. However, if you haven't managed to reduce the number of cigarettes you smoke a day within six weeks of starting to use the gum, you should ask your doctor or pharmacist for advice. You should make a quit attempt as soon as you feel ready, but not later than six months after starting to cut down using the gum. Seek advice from your doctor, pharmacist or nurse if you find this difficult.
NiQuitin CQ gum is available in two strengths. The 2mg gum is suitable for people who have their first cigarette of the day more than 30 minutes after waking. The 4mg gum provides a larger dose of nicotine for people who are more dependent on nicotine, ie people whose first cigarette is within 30 minutes of waking.
The number of pieces of gum you use each day will depend on how much you used to smoke and what strength your cigarettes were. You should not use more than is recommended on the packet.
When you quit smoking completely, it is recommended that you use the gum whenever you have a craving, for up to three months after stopping smoking. After this time your psychological urge to smoke should be less. You should then be able to gradually reduce the amount of gum you are using, so that you are using less and less nicotine. (It is rare to become dependent on the gum. If this happens it is much less dangerous than being dependent on cigarettes and is a much easier habit to break than smoking.) You should stop using the gum when your daily consumption is down to one or two pieces a day. If you use 4mg gum, the 2mg gum will be useful when you taper down use.
NRT comes in many forms. There are factsheets on all these linked at the end of this page. Nicotine patches can be used to help prevent cravings for cigarettes, while nasal sprays, inhalators, chewing gum, tablets that dissolve under the tongue, and lozenges, are all forms that can be used instead of smoking when you get a cigarette craving.
As well as breaking the physical addiction, you also need to break the smoking habits you used to have. Try to avoid situations where you will be tempted to smoke, and remember to seek help and support whenever you feel like giving in to your cravings.
What is it used for?
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- Relief of withdrawal symptoms associated with giving up smoking.
Warning!
- NiQuitin CQ gum should be chewed in the special way explained in the instructions in the package leaflet. If you chew the gum continuously, the nicotine is released too quickly and may be swallowed. This can cause side effects such as throat and stomach irritation, indigestion or hiccups.
- Do not exceed the recommended dose of this medicine, which will be stated in the product packaging or information leaflet supplied with the medicine.
- Acidic drinks such as coffee, sodas and fruit juices can reduce the amount of nicotine that is absorbed from the mouth if you drink them in the 15 minutes prior to chewing nicotine gum.
- Smokers who wear dentures may experience problems chewing NiQuitin CQ gum. The chewing gum may stick to, and may in rare cases damage dentures. These people may find that other forms of nicotine replacement, such as nasal sprays, sublingual tablets or lozenges, are more suitable.
- Make sure you do not leave unused or used NiQuitin CQ gum where children can reach it. Doses of nicotine that are tolerated by adult smokers during treatment can produce severe symptoms of poisoning in small children and may prove fatal. Dispose of NiQuitin CQ gum carefully.
Use with caution in
- Adolescents aged 12 to 18 years old (If you are in this age group you should not use NRT for longer than 12 weeks without consulting a doctor, pharmacist or nurse for advice.)
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Disease involving the heart and blood vessels (cardiovascular disease) (Using NRT is much less hazardous than continuing to smoke.