Who to contact for sex therapy
More and more people are seeking help with their sex lives.
Whether sex and relationship problems are on the increase, or whether numbers have grown because of people's willingness to seek help, is unclear.
What is clear is that if you have concerns regarding any area of your sex life, there are plenty of ways in which you can get assistance.
However, our research suggests that you may have to try pretty hard to get that help â particularly in areas of the country where therapists are rather thin on the ground.
Current NHS policy means there is very little money available for treatment of sex problems. So in most parts of the UK, you will probably have to pay for therapy or counselling.
We've put together a quick checklist of the best professionals and organisations to approach.
Your GP
For most issues, a good starting point is to visit your GP for a preliminary chat about your issues.
Speak frankly to your doctor about any problems you have.
Most GPs allow a maximum of 10 minutes per patient these days, but to start talking about sexual problems can take much longer. It might be a good idea to book a double appointment (usually 20 minutes), if this is permitted in your practice.
Your doctor may be able to offer you some immediate help. For instance, in recent years GPs have started prescribing erection drugs such as Cialis, Levitra and Viagra, although the government places severe restrictions on who can receive them.
If your family doctor can't help you, then he or she should discuss the viability of you getting free treatment on the NHS.
In large areas of the UK, no such free treatment is available. Nevertheless, your GP may know of private therapists in your region.
Family planning clinics
NHS family planning (FP) clinics used to be the main providers of psychosexual advice in the UK, particularly for women.
However, the current situation is that the clinics are mostly working under great pressure, so they tend to concentrate on their main job, which is providing contraception.
Many of the nurses and doctors do still have an interest in sexual problems, and will try to help you if time permits. They're particularly good with the following difficulties:
- vaginismus
- low libido
- poor technique
- difficulty reaching orgasm
- not being able to conceive.
FP clinics make no charge for giving help.
NHS hospitals
In some areas of the country there are psychosexual units at large hospitals - London and Sheffield are relatively well off in this respect.
There is invariably a waiting list, but people eventually get seen and helped.
When you do get an appointment, it may be for some time in the future. Please try to summon up the courage to attend your appointment.

