Making time for sex

Written by Christine Webber, psychotherapist and lifecoach and Dr David Delvin, GP and family planning specialist

Sleep-overs

This modern trend, which kids love, can really give your relationship a boost. So get together with the parents of all your children's friends and fix some sleep-overs for your 10-year-olds and older.

Of course, you'll have to take your turn at being the host family and finding space for half a dozen kids and their sleeping bags, but this is a small price to pay for the freedom you'll get on the other occasions when your kids are the guests.

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