Health Centres - Children and vomiting
What is vomiting?
Almost all infants vomit once in a while. This applies to both breastfed and bottlefed children. When children become ill their stomach stops working properly.
It does not empty as fast as usual and this causes the food to come up again. Unwell children will vomit easily. It is unpleasant for a child to vomit, but it is seldom dangerous.
What causes vomiting?
Many different things can make children vomit:
- if it is only a small amount and the baby is well, it may be because the child has eaten too much and vomits the surplus.
- vomiting may occur in cases of stomach upset, often together with diarrhoea. It may be due to a viral infection in the stomach.
- if a child gets an ear infection, and infection of the airways, or the urinary system, the appendix, the throat or chest, and runs a temperature at the same time, this often causes vomiting.
- children who are under a lot of stress at school or at home may occasionally vomit. If this happens repeatedly, it would be wise to consult your doctor.
How should vomiting in children be treated?
- After a child has vomited, help them rinse their mouth with water as vomit has a sour taste. Smaller children who cannot rinse their mouths can have a little water to drink.
- A child is often cold, sweaty and tired after they have vomited. Wipe their face with a damp cloth and let them rest. Most children want to go to sleep afterwards and that is fine. Check on them frequently and be prepared to help if they are sick again.
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Breastfeeding can be continued, but if vomiting continues, call the doctor.
- If it is an older child who vomits, it may help to not give them milk or milk products for a couple of days.
- Make sure the child does not become dehydrated by giving them plenty of fluids to drink. Diluted juice or 'flat' cola is recommended.
- They should not drink a lot straight away after vomiting because the fluid may irritate the stomach and cause them to be sick again. If they can't keep the fluid down, let them rest for a couple of hours then start giving them frequent small drinks.
- In the meantime if your child is thirsty, give them small amounts of water using a teaspoon.
- Water is easier for the stomach to handle if it's not ice cold. If the child wants to drink too much, too fast, give them a clean facecloth soaked in cold water to suck, or an ice-cube or ice lolly.
How can dehydration be prevented?
- If vomiting occurs together with diarrhoea, it will result in a lack of fluids. This may not be serious if it only lasts for a couple of days, but if it occurs repeatedly your doctor or health visitor should be consulted.
- They may advise you to buy carbohydrate and electrolyte solution or powder at the chemist.

