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Common psychological causes of erection difficulties include:
In a lot of cases, ED turns out to be due to a mixture of psychological and physical causes.
What physical causes are there?
Common physical causes include:
Less common physical causes include:
What should I do if I'm having potency problems?
If you have difficulty getting an erection, seek help. Don't suffer in silence â as so many men do!
Also, don't hide it from your partner. A lot of guys behave like this, and very often the result is that the other person decides that she is being scorned, or that 'he doesn't love me any more'.
Your first move should be to consult your GP.
If for any reason you don't want to do that, then contact another medical/relationships agency, such as the ones listed at the end of this article.
Please don't do daft things like:
What will happen when I see a doctor or therapist?
If you go to a doctor, he should take a full history of your problem, and then examine you to see if there are any physical causes for your ED. A therapist or counsellor isn't able to do physical examinations, nor can they prescribe drugs.
The doctor should also do a test for diabetes and possibly other lab tests as well.
After that, he may well be able to give you some indication of the likely cause of your ED. If he can't, then ask if can refer you to someone who can give you further help.
Once the cause(s) of your erectile dysfunction has been identified, you can get treatment.
What treatments are now available?
Treatment depends on the cause of the ED. For instance, psychological causes may require:
Personally, I feel that in some cases of psychologically-induced ED, it's worth trying erection-inducing drugs to help 'kick-start' the man back into action and boost his confidence. Not all doctors agree with me.
The treatments for ED that has a physical origin are listed below.
Erection-inducing drugs
Oral drugs which induce erection have revolutionised the treatment of ED over the last eight years. They don't work for everybody, but they do work for the majority â even in diabetes. They can also help people with neurological and spinal problems.
Also, the choice of available drugs means that if one particular drug doesn't suit you, it's well worth trying one of the others.
There are three orally-administered drugs available in the UK. They all have side-effects, only a few of which we can list here. For more information, read the package insert leaflet, and if in doubt ask your doctor.
It is not safe for some people to use these drugs, and some medications interact dangerously with them. Therefore, before going on any of these pills you should always see a doctor, talk things over with him, and have a physical check-up.
Do not buy erection drugs by mail-order, or from chaps you meet in pubs! They may not be the right thing.
The oral drugs currently available are:
Viagra still remains the world's most popular ED drug. At the Vienna International Sexology conference of December 2006 which we attended, it was claimed that its continuing popularity is due to the 'hardness ' of the erections it produces.
The most common side-effects are headache, visual disturbances, blocked nose, flushed face, indigestion, palpitations - and dizziness after getting out of bed too quickly! Blue vision occurs at higher doses. Viagra is very dangerous with certain heart drugs. Interacts with many medications. Do not drink grapefruit juice on day of use.
At the beginning of April 2005, a report from the University of Minnesota suggested that a small group of men have suffered blindness as a result of Viagra use. It was claimed that the drug may rarely cause a serious eye condition called 'non-arteritic ischaemic optic atrophy.' In 2007, it became apparent that about half a dozen British men have suffered similar eye problems. If you are taking Viagra, you should ask your doctor to keep you informed of any further research on this development.
Cialis (tadalafil)
Side-effects similar to those of Viagra, but also causes back pain and muscle pain. Interactions with other drugs and with grapefruit juice are similar to those of Viagra, but also clashes with the antibiotic clarithromycin and the sedative phenobarbitone. Cialis is very similar in structure to Viagra, but so far (2007) there have been no reports of blindness on Cialis.
Levitra (vardenafil)
Uprima
What other drug treatments for ED are there?
These methods have become less popular since the increasing availability of oral drugs, but they suit a minority of men. You have to be quite brave to give yourself a jab in the penis. For details of side-effects, consult your GP.
What mechanical aids are there for ED?
Rings
External splints
Vibrators
In December 2006, at the Vienna conference, it was reported that vibrators are surprisingly effective in helping men with spinal injuries to achieve an orgasm â and thus to have children.
What about surgery?
The types of surgery which are available for ED are as follows.
Summing up
Very often, there are several causes, including both physical and psychological factors.
Commonsense measures will often help â for instance, cutting down on stress, alcohol or smoking, getting more sleep, or stopping any medications which interfere with erection. Your GP should assist you in these areas.
If he can't, then talk to one of the organisations listed below.
Further help
The Sexual Dysfunction Association (formerly The Impotence Association) Tel: 0870 7743571.
Institute of Psychosexual Medicine Tel: 020 7580 0631.
Family Planning Association (fpa)/Sexual Health Direct Tel: 0845 310 1334.
Brook Advisory Centres For Young People Tel: 08000 185 023. Website: http://www.brook.org.uk.
Relate Tel:01788 573 241.
Couple Counselling Scotland (now called Relate Scotland but their website is still currently to be found under its old name). Tel: 0131 55 61 52 7. Website: www.couplecounselling.org
British Association for Sexual and Relationship Therapy (BASRT) Tel:020 8543 2707.
Works in the same way as Viagra. Now popular with a lot of men, because its effects last so long â at least 12 hours in most cases. Manufacturers claim it is not blocked by food.
Works in same way. Side-effects and interactions are similar to those of Viagra. Not as long-lasting as Cialis. So far, there have been no reports of blindness.
There is another oral anti-ED drug called 'Uprima', but it was withdrawn from sale in Britain during 2006 â probably for commercial reasons.
It's also possible to give erection-inducing agents by:
There are a number of devices that can help men to achieve a better erection and to have successful sex.
Specially-designed rings which fit round the base of the male organ are often used with vacuum pumps. However, they can be tried on their own. The idea is that the ring helps stop the blood from flowing out of the penis.
These are supposed to prop the penis up during sex. Not awfully successful, in my view.
Although vibrators aren't often prescribed by doctors (and certainly not on the NHS), I have found that they can be quite useful in urging a lethargic penis into life. Some vibrating devices such as the Penisator actually clip round the male organ.
In the 1990s there was great hope that surgery would cure a lot of men who had ED. Unfortunately, it hasn't worked out like that, and it is fairly rare to see a man whose erection problems have been put right by a surgical operation.
Erectile dysfunction is usually treatable these days. However, it's important to first establish what the cause is.
The following can be helpful in various ways to ED sufferers and their partners:
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