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To some extent, the cholesterol level in blood depends on what you eat but it is mainly dependent on how the body makes cholesterol in the liver.
Having too much cholesterol in the blood is not a disease in itself, but can lead to the hardening and narrowing of the arteries (atherosclerosis) in the major vascular systems.
For the sake of simplicity, there are two sorts of cholesterol: a 'good' sort called high density lipoprotein (HDL) and a 'bad' sort called low density lipoprotein (LDL).
HDL has a useful effect in reducing tissue cholesterol and taking it back to the liver. HDL actually protects against atherosclerosis. LDL may contribute to diseases of the arteries (cardiovascular disease).
It is the proportion of LDL-cholesterol to HDL-cholesterol that influences the degree to which atherosclerosis is likely to cause problems (cardiovascular risk).
LDL-cholesterol level can be lowered by eating a low fat diet and, if required, taking medication. HDL-cholesterol level can be raised by exercising.
What is the cholesterol count?
When the cholesterol level is measured in a blood sample (taken after the patient has fasted for several hours), the levels of all forms of cholesterol can be calculated.
Cholesterol levels in the blood rise slightly with age, and women generally have a higher HDL-cholesterol level than men.
In the UK, the average total cholesterol level is 5.7mmol/l.
The levels of total cholesterol fall into the following categories:
However, it is now recognised that the significance of any particular cholesterol level cannot be assessed without taking into account the ratio between good and bad cholesterol (either total-cholesterol/HDL-cholesterol ratio or LDL-cholesterol/HDL cholesterol ratio) or the presence of other cardiovascular risks, such as smoking, diabetes and high blood pressure (hypertension).
It is possible for someone to have a high level of total cholesterol and still have a relatively low cardiovascular risk because of an absence of other risk factors or because their family history is free from coronary disease.
Anyone with an established track record of cardiovascular disease such as angina pectoris, a previous heart attack, coronary angioplasty or coronary bypass surgery should seek advice to keep their total cholesterol level below 5mmol/l or their LDL below 3mmol/l.
What cause high cholesterol levels?
Cholesterol levels can run in families. If the inherited cholesterol levels are very high, this is called familial hypercholesterolaemia or familial combined hyperlipidaemia (FCH) where the triglyceride levels are very high as well.
Levels can also be influenced by the part of the world you live in: cholesterol levels in northern European countries are higher than in southern Europe and much higher than in Asia.
It is known that the relationship to food is significant, but there is no doubt that genes also play a part. High cholesterol is also seen in connection with other diseases, such as reduced metabolism (due to thyroid hormone problems, for example), kidney diseases, diabetes and alcohol abuse.
What are the symptoms of high cholesterol in the bloodstream?
You cannot tell if you have a high cholesterol level, but a high level in conjunction with other adverse factors increases the risk of developing atherosclerosis and cardiovascular disease.
Atherosclerosis results in narrowing of the arteries. This does not occur suddenly, but builds up over many years during which cholesterol and fat have been deposited in the artery walls. The result is that the arteries become constricted and hardened, their elasticity disappears and the volume of blood able to travel through them is reduced.
The symptoms are therefore the consequences of cardiovascular disease. They depend on the degree of narrowing, the likelihood that the plaque is going to rupture (vulnerability), and the organ supplied by the affected arteries.
What can be done to prevent vascular disease?
High cholesterol is only one of many risk factors in the development of hardening of the arteries. These factors include:
How does the doctor make the diagnosis?
After a 12-hour fast, during which only water can be consumed, a blood sample is taken to measure the level of cholesterol, LDL-cholesterol, HDL-cholesterol and triglyceride in the blood. The cholesterol count rises during pregnancy and drops significantly in connection with a heart attack and other serious illnesses.
The doctor can seek evidence of cardiovascular disease by checking the pulse, the blood pressure, listening to the heart and large arteries, checking kidney function with a blood test and arranging an electrocardiogram .
In some patients with inherited or familial high cholesterol, it is possible to see deposits of cholesterol in the skin, eyes and tendons.
How is raised cholesterol in the blood treated?
Medical treatment with cholesterol-lowering medicine is needed when there is established heart or arterial disease (cardiovascular disease) and the total cholesterol remains greater than 5mmol/l. Medication may also be needed when lifestyle change fails to reduce high cumulative cardiovascular risk in someone without disease.
Cardiovascular risk may be calculated from a patient's risk factor profile and family history. In the UK it has been recommended that medical therapy should be initiated where the individual's risk of coronary disease is greater than 30 per cent over 10 years.
The most effective medications for lowering cholesterol are the statins. Although these are normally very effective, non-statin treatments such as Ezetrol are available if there are any problems with statin side effects such as muscle pains.
There are now very useful national guidelines to help your doctor estimate the 'cardiovascular risk' associated with your cholesterol levels and blood pressure readings.
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