Tiscali: Calorie Counter
| INDEX: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z |
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W
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|
Brand
|
Calories (kcal) |
Protein (g) |
Carbo- hydrate (g) |
Fat (g) |
Dietary Fibre (g) |
| Wafer Biscuits, filled | 535 | 4.7 | 66.0 | 29.9 | N | |
| Wafer Cream | Tunnock's | 513 | 6.6 | 63.2 | 28.0 | n/a |
| Waffles: see Potato Waffles | ||||||
| Waistline Oil-Free French Dressing | Crosse & Blackwell | 11.0 | 0.7 | 0.3 | 0.2 | 0.1 |
| Waistline Oil-Free Vinaigrette | Crosse & Blackwell | 13.0 | 0.7 | 0.7 | 0.2 | 0.2 |
| Waistline Reduced Calorie Dressing | Crosse & Blackwell | 140 | 0.8 | 11.0 | 9.9 | 0.3 |
| Walnut Halves | Holland & Barrett | 662 | 13.4 | 3.3 | 65.0 | 6.6 |
| Whitworths | 525 | 10.6 | 5.0 | 51.5 | 5.2 | |
| Walnuts | 688 | 14.7 | 3.3 | 68.5 | 3.5 | |
| Water Chestnuts, canned | 31.0 | 0.9 | 7.4 | Tr | N | |
| Watermelon: see Melon | ||||||
| Weetabix | Weetabix | 342 | 11.8 | 67.8 | 2.7 | 10.1 |
| Weetaflakes | Weetabix | 351 | 10.0 | 72.1 | 2.5 | 9.2 |
| Weetos | Weetabix | 385 | 6.3 | 78.8 | 4.9 | 5.5 |
| Weight Watchers Products (Heinz): see individual flavours | ||||||
| Wensleydale Cheese | 377 | 23.3 | 0.1 | 31.5 | nil | |
| Wheat Flour: see Flour, wheat | ||||||
| Wheatgerm | 302 | 26.7 | 44.7 | 9.2 | 15.6 | |
| Wheatgerm Bread | Vitbe | 232 | 10.4 | 39.6 | 3.6 | 4.2 |
| Wheatgerm Oil | 899 | Tr | nil | 99.9 | nil | |
| Whelks, boiled, weighed with shells | 14.0 | 2.8 | Tr | 0.3 | nil | |
| Whisky: see Spirits | ||||||
| Whitebait, fried | 525 | 19.5 | 5.3 | 47.5 | 0.2 | |
| Young's | 96.0 | 15.4 | nil | 3.8 | nil | |
| White Bread: see also Bread | Heinz Weight Watchers | 231 | 10.6 | 43.6 | 1.6 | 2.8 |
| Hovis | 237 | 9.5 | 44.4 | 2.4 | 2.5 | |
| Mothers Pride | 229 | 8.0 | 45.6 | 1.6 | 3.0 | |
| Nimble | 235 | 8.2 | 45.7 | 2.2 | 4.3 | |
| Sunblest | 230 | 7.6 | 46.3 | 1.6 | 2.3 | |
| White Cap Cooking Fat | Van Den Berghs | 900 | nil | nil | 100 | n/a |
| White Chocolate | 529 | 8.0 | 58.3 | 30.9 | nil | |
| White Chocolate Buttons | Cadbury | 535 | 8.8 | 56.5 | 30.3 | n/a |
| White Chocolate Chip Harvest | Quaker | 103 | 1.6 | 15.9 | 3.3 | 0.6 |
| White Chocolate Dessert Pot | Ambrosia | 115 | 3.4 | 19.3 | 2.9 | n/a |
| White Chocolate Mini Logs | Mr Kipling | 139 | 1.5 | 18.4 | 6.5 | n/a |
| White Chocolate Mini Rolls | Mr Kipling | 136 | 1.4 | 17.9 | 6.4 | n/a |
| White Flora | Van Den Berghs | 900 | nil | nil | 100 | nil |
| White Pepper: see Peppers | ||||||
| White Pitta Bread | International Harvest | 251 | 8.6 | 50.0 | 1.8 | 2.3 |
| White Pudding | 450 | 7.0 | 36.3 | 31.8 | N | |
| White Rice: see Rice | ||||||
| White Rolls: see Bread Rolls | ||||||
| White Sauce | ||||||
| savoury, made with whole milk | 150 | 4.1 | 10.9 | 7.8 | 0.2 | |
| savoury, made with semi-skimmed milk | 128 | 4.2 | 11.1 | 10.3 | 0.2 | |
| sweet, made with whole milk | 170 | 3.8 | 18.6 | 9.5 | 0.2 | |
| sweet, made with semi-skimmed milk | 150 | 3.9 | 18.8 | 7.2 | 0.2 | |
| White Sauce Mix, as sold | Colman's | 371 | 11.0 | 58.0 | 9.9 | n/a |
| White Stick, each | Nestlé | 271 | 3.7 | 24.2 | 17.8 | n/a |
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