Tiscali: Calorie Counter
| INDEX: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z |
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R
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Brand
|
Calories (kcal) |
Protein (g) |
Carbo- hydrate (g) |
Fat (g) |
Dietary Fibre (g) |
| Roast Chicken Salad Roll, each | Boots Shapers | 190 | n/a | n/a | n/a | n/a |
| Roasted Cashew Nuts | Holland & Barrett | 624 | 21.5 | 25.6 | 52.1 | 5.1 |
| Roasted Salted Peanuts | Holland & Barrett | 602 | 25.5 | 7.1 | 53.0 | 6.9 |
| Roasted Sunflower Seeds in Shoyu Soy Sauce | Holland & Barrett | 582 | 24.0 | 16.0 | 47.3 | 6.0 |
| Roast Nut Tracker | Mars | 516 | 10.0 | 52.8 | 29.4 | n/a |
| Roast Turkey Platter, each | Birds Eye Menu Master | 330 | 24.0 | 35.0 | 10.5 | 4.6 |
| Roe | ||||||
| cod, hard, fried | 202 | 20.9 | 3.0 | 11.9 | 0.1 | |
| herring, soft, fried | 244 | 21.1 | 4.7 | 15.8 | N | |
| Rogan Josh Classic Curry Sauce | Homepride | 85.0 | 2.1 | 10.5 | 3.7 | n/a |
| Rogan Josh Curry Cook-In-Sauce | Homepride | 72.0 | 1.9 | 11.1 | 2.2 | n/a |
| Rogan Josh Medium | Colman's | 45.0 | 1.5 | n/a | 0.6 | n/a |
| Curry Sauce | Sharwood | 90.0 | 2.8 | 7.3 | 5.6 | 2.6 |
| Rogan Josh Medium Curry Sauce mix, as sold | Sharwood | 197 | 10.1 | 16.7 | 10.0 | 21.5 |
| Rolls: see Bread Rolls | ||||||
| Rolo | Nestlé | 482 | 62.7 | 5.2 | 23.4 | n/a |
| Rolo Dessert | Chambourcy | 245 | 3.2 | 30.9 | 12.1 | 0.2 |
| Romano Pasta Choice Dry Mix, as sold | Crosse & Blackwell | 385 | 12.3 | 65.7 | 7.1 | 3.5 |
| Romany Biscuits | Jacob's | 462 | 5.5 | 64.3 | 22.0 | 1.4 |
| Rosehip Syrup, undiluted | 232 | Tr | 61.9 | nil | nil | |
| Roses | Cadbury | 480 | 4.7 | 62.6 | 23.6 | n/a |
| Rosé Wine | 71.0 | 0.1 | 2.5 | nil | nil | |
| Rowntree Jelly Crystals, unsweetened, as sold, all flavours | Rowntree | 225 | 56.4 | nil | nil | nil |
| Royal Game Soup | Baxters | 32.0 | 1.6 | 5.0 | 0.8 | 0.3 |
| Royal Icing | Tate & Lyle | 390 | 1.4 | 97.6 | nil | nil |
| Royal Lemon Pie Filling Mix | Green's | 147 | 4.7 | 27.6 | 4.7 | n/a |
| Ruffle Bar | Cadbury | 445 | 2.4 | 65.6 | 19.0 | n/a |
| Rum: see Spirits | ||||||
| Rum & Raisin Napoli | Lyons Maid | 104 | 1.8 | 12.4 | 5.1 | n/a |
| Rum Hot Chocolate, per pack | Boots Shapers | 36.0 | n/a | n/a | 0.9 | n/a |
| Rump Steak: see Beef | ||||||
| Runner Beans, boiled | 18.0 | 1.2 | 2.3 | 0.5 | 3.1 | |
| Rye Bread: see Bread | ||||||
| Rye Crispbread | 321 | 9.4 | 70.6 | 2.1 | 11.7 | |
| per slice | Boots Shapers | 15.0 | n/a | n/a | 0.1 | n/a |
| Rye Flour, whole | 335 | 8.2 | 75.9 | 20. | 11.7 | |
| Ryvita: see individual flavours |
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