Tiscali: Calorie Counter
| INDEX: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z |
|
K
|
|
|||||
|
Brand
|
Calories (kcal) |
Protein (g) |
Carbo- hydrate (g) |
Fat (g) |
Dietary Fibre (g) |
| Kale: see Curly Kale | ||||||
| Kashmiri Chicken Curry | Findus Lean Cuisine | 110 | 7.0 | 14.7 | 2.6 | 1.6 |
| Kashmir Mild Curry Sauce | Colman's | 80.0 | 0.8 | n/a | 4.9 | n/a |
| Kashmir Mild Curry Sauce Mix | Sharwood | 242 | 10.3 | 29.0 | 9.4 | 16.4 |
| Kedgeree | 166 | 14.2 | 10.5 | 7.9 | Tr | |
| Keema Curry with Cumin Rice Big Deal | Heinz Weight Watchers | 94.0 | 5.1 | 12.2 | 2.7 | 0.5 |
| Keg Bitter: see Beer | ||||||
| Ketchup, tomato | 98.0 | 2.1 | 24.0 | Tr | 0.9 | |
| Kidney | ||||||
| lamb, fried | 155 | 24.6 | nil | 6.3 | nil | |
| ox, stewed | 172 | 25.6 | nil | 7.7 | nil | |
| pig, stewed | 153 | 24.4 | nil | 6.1 | nil | |
| Kidney Beans: see Red Kidney Beans | ||||||
| King Banana, each | Lyons Maid | 140 | 0.8 | 12.0 | 9.9 | n/a |
| King Cones (Lyons Maid): see individual flavours | ||||||
| King Size Sausage Rolls | Kraft | 320 | 6.6 | 24.7 | 22.3 | n/a |
| Kingsmill White Bread | Allied Bakeries | 233 | 8.6 | 45.1 | 2.0 | 2.3 |
| Kingsmill White Rolls, each | Allied Bakeries | 151 | 4.6 | 25.8 | 3.2 | 1.0 |
| Kingsmill Wholemeal & Wheatgerm Bread | Allied Bakeries | 217 | 10.7 | 36.9 | 2.9 | 6.0 |
| Kipper Fillets with Butter | Birds Eye Captain's Table | 220 | 17.5 | nil | 16.6 | nil |
| Kippers, baked, flesh only | 205 | 25.5 | nil | 11.4 | nil | |
| Kit Kat | Nestlé | 501 | 7.4 | 59.4 | 26.0 | n/a |
| Kiwi & Lime Spring, per pack | Boots Shapers | 3.0 | n/a | n/a | Tr | n/a |
| Kiwi Fruit | 49.0 | 1.1 | 10.6 | 0.5 | 1.9 | |
| Kiwi Fruit in Syrup | Libby | 69.0 | n/a | n/a | Tr | n/a |
| Kohl Rabi, raw | 23.0 | 1.6 | 3.7 | 0.2 | 2.2 | |
| boiled | 18.0 | 1.2 | 3.1 | 0.2 | 1.9 | |
| Kola Chew Bar, each | Trebor Bassett | 115 | nil | 24.7 | 1.7 | nil |
| Kola Cubes | Cravens | 386 | Tr | 96.4 | nil | nil |
| each | Trebor Bassett | 18.0 | nil | 4.4 | nil | nil |
| Korma Classic Curry Sauce | Homepride | 81.0 | 1.3 | 10.5 | 3.6 | n/a |
| Korma Curry Sauce | Sharwood | 88.0 | 2.2 | 8.5 | 5.0 | 2.3 |
| Korma Mild Curry Sauce | Colman's | 73.0 | 2.5 | n/a | 4.5 | n/a |
| Krackawheat | McVitie's | 518 | 8.3 | 61.0 | 25.8 | 4.9 |
| Krona 70% Fat Spread | Van Den Berghs | 638 | 0.3 | 1.9 | 70.0 | nil |
| Krona Reduced Fat Spread | Van Den Berghs | 548 | 0.3 | 1.8 | 60.0 | nil |
|
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