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health

The benefits of yoga

The benefits of yoga

Tiscali met with Chris James, Kriya Yoga Teacher & Developer of Chris James Urban Yoga Detox, to discuss the benefits of yoga.
- Video demonstration
- Discuss yoga
 
Breast cancer awareness

Be breast aware

Read our awareness page to find out more about Breast Cancer.
 
Hair loss and thinning

Hair loss and thinning

Worrying about thinning hair and baldness affects women and men of all ages. Find out more...
 
Keep the kids clean

Keep the kids clean

Ensure your child is aware of the importance of clean hands at school to avoid catching and spreading illness.
 
Managing the Menopause

Managing the menopause

The term 'menopause' technically refers to the ending of monthly periods, but in general use it embraces a wide range of symptoms. Find out more.
 

Avoid suffering from SAD

If you're prone to depression, find out how to avoid SAD this autumn and winter.
Mood-enhancing, colourful treats
 
Your loo is cleaner than your kitchen

Your loo is cleaner than your kitchen

Your home harbours more bacteria than a public toilet. Stop the spread of bacteria and prevent nasty infections.
 
Embarrassing problems

Embarrassing problems

Doctors have seen and heard it all before, discover the symptoms and potential treatments available.
 

Allergies on the increase

1 in 3 of the British population suffer from an allergy. Understand more with handy factsheets.
 

Food allergies and intolerance

Health problems linked to food intolerance, include IBS, migraine, eczemea, asthma, lethargy and sinus problems. Are you suffering?
 

Nutrition advice

A good diet is the most important requirement for healthy living
 

Is the pill dangerous?

Can it cause cancer? Can the side-effects be combatted?
 

Give yourself an MOT

Use our calculators to assess your physical and mental health.
 

So you are having a baby

Becoming a parent brings not only brings huge emotional change but a whole series of new financial commitments and challenges.
 
Health Search

 
 
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Get your 3 a day!

Get your 3 a dayUse the Whole Grain Calculator to find out if you're getting enough.
Dieting

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AdvertorialDon't let your diabetes dictate the type of life you should live. Test your Diabetes here.

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