Do look forward to it
Be optimistic about a date, and you're more likely to enjoy it. Don't believe me? Then hear it from the professors. Patricia Dunavold of California State University writes: "Optimism spawns hope, and hope can lead to happiness. In turn, happiness reinforces optimism, leading to a cycle of happy, optimistic people." Hurrah! I add that it's good to be realistic, too. Expecting every first date to be chapter one in the greatest love story of your life will only lead to disappointment. Stick a smile on your face and approach the date as a fun evening of getting to know a new person - who may just turn out to be a lover or a friend. Look forward to it, but don't overload it with meaning, and you'll be just fine.