Everyone knows that the run-up to your wedding day can be a stressful period. It's useful to pull together a 'Wedding Day Survival Pack' including must-have stress busting items such as packs of Wrigley's Airwaves sugarfree gum.
Research has shown that the simple act of chewing gum such as Wrigley's Extra stimulates certain areas of the brain, reduces stress and tension, and can help to alleviate the pressure of the big day, and of course chewing gum guarantees fresh breath for that kiss at the altar.
Other must-have items for bridesmaids' wedding kits include:
- Tissues
- Hay-fever tablets
- Plasters for sore feet
- Make-up remover
- iPod loaded with soothing music
- Stress ball
- Lip balm
- Bottle of water
- Deodorant
- Energy bar
View our other handy checklists.
Where to go whenDominican Republic - You'll find adventure, water sports, great beaches, nice snorkeling & diving, all-inclusive hotels, golf courses, casinos and plenty of activities to keep you entertained.
The Wedding Dress - TimelineView our helpful guide so you can make sure you don't leave it too late.
Marriage in the Zodiac Your star sign may reveal more about your attitude to marriage than you realise - find out more.
Unusual Places to MarryReally fancy a day to remember than why not get married somewhere unusual or doing something really different.
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