Men's health

Make sure your dad keeps fit, healthy and trim with healthy eating advice, great diet and fitness tips and health fact-sheets.

Self examinations
Men are notoriously apathetic towards healthcare, but a little time spent reading through our guide will go a long way towards knowing what danger signals you should be on the lookout for. Examinations
Learn about common medical examinations and procedures performed by doctors and specialists in the UK, explained in a clear and straightforward manner. Seniors health
As we get older we become more prone to illness, making it a good time to pay extra attention to your health. Maybe dad isn't as young as he was... keep him fit and healthy and get fact-sheets for seniors' health. Dieting success stories
Read inspiring weight loss success stories. Are you looking to lose a few pounds, or even a little more than that? Try our healthy eating plan and lose up to 10lbs in five weeks. A Mediterranean diet
The traditional Mediterranean diet contains a wide variety of delicious nutritious foods containing antioxidants which protect the cells in our body from damage which could lead to cancer. Get the taste of in your own home. Sizzling summer weightloss
Don't despair over your weight. With a little discipline there's still time to get in shape ready for your summer holidays.