Festive dieting tips
Look stunning this Christmas
Party season is fast approaching but there's still time to get slim and trim.Get dieting and healthy eating tips and let your hair down over Christmas!
Turkey Leftovers
Creative cooking
Turkey is very low in calories and fat and a perfect choice for easy and nutritious meals all year round.
Keep Exercising
Active Christmas
If the festivities leave you feeling exhausted, exercise may be the last thing you feel like doing... get motivated!Low-Fat Stuffing
Trimmings for your waistline
Try delicious but low fat stuffing recipes and enjoy a healthier Christmas.
Christmas Boozing
A tip on your tipple!
There’s little risk if you drink between 3-4 units a day, but we all know we drink more at Christmas!
Vegetarian Christmas
A turkey alternative
Are you dreaming of a veggie Christmas? A vegetarian option needn't be the boring... we tell you how.
Christmas Planning
Avoid diet pitfalls
Don't worry about giving into temptation with your diet this Christmas. We can help you stay motivated.
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Christmas iPhone applications
Bring the festivities to your phone with the latest mobile Christmas applications.
Gift buying quiz
Are you cheap, generous, sentimental? Find out what type of buyer you are, and what type of gifts you should purchase this year.
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